Harbor Medical Clinic 2026

Dr. Lambros Retirement Announcement

Retirement Announcement

After much reflection, I have decided to retire from active medical practice. Caring for my patients over the past 45 years has been a privilege and a deeply rewarding journey, and I am truly grateful for the trust and relationships we have shared.

I will continue seeing patients through January 30, 2026. Medical records will be available through February for you or your new physician; a nominal fee will apply.

Thank you sincerely for allowing me to be part of your care.

Dr. Lambros

Nurse Practitioner, Gallo will continue to see patients for Lifestyle Medicine Consultations and teach the Culinary Medicine Program with Cheryl Lambros at Harbor Gardens.ย 

Please contact Gallo at HarborGardensLifestyleMedicine@gmail.com and register for her culinary medicine programs and health classes at HarborGardens.org. Thank you!



A little about the Harbor Doc!

Dr. James Lambros

I have been in practice since 1980 as a Surgeon, a Family Practice and an Emergency Room Physician. I have taught, I have retired.

I have missed my patients and my community and realized that I needed to go back to my passion.

Video of Dr. Lambros – New by NEO Fund


A little about Harbor Nurse Practitioner!

Gallo’s primary practice perspective is that of Lifestyle Medicine (LM). Lifestyle medicine is a medical specialty that uses therapeutic lifestyle interventions as a primary modality to prevent and treat chronic conditions. LM applies evidence-based, whole-person, prescriptive lifestyle change to treat and, when used intensively, often reverse such conditions. Gallo’s favorite work includes helping folks prevent illness, reverse chronic illness and, when possible, getting off medications.

Gallo is a graduate from Grand Valley High School in Orwell. She completed her undergraduate at University of Cincinnati, her master’s and doctorate at University of San Francisco.

Monday – Friday 1pm – 5pm (evenings and weekends possible)

HarborGardensLifestyleMedicine@gmail.com

Video of Gallo by NEO Fund!


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Harbor Medical Clinic was established in 2004 by Dr. James Lambros. It is a primary care clinic aimed at providing affordable, accessible medical care with a focus on providing excellent care that puts the patient first and foremost. Harbor Medical transitioned to a Direct Primary Care model in 2018. People in Ashtabula have come to … Continue reading New in 2025!

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